Having been a happy hugger & huge proponent of hugging for as long as I
can remember, its not a surprise that I would put on a Holiday Hug Fest
here in Mt Shasta… for the second year in a row! Not only was it a
great success, I was able to get it filmed by a photographer friend,
Jeff Leland, who
had never produced a video before. Well, you be the judge… I think he
did an AWESOME job!
Before I give you the link… as I was actually a bit tired when we began
filming, and didn’t talk much about why I was doing this, I’d like to
Actually, for me, even without much physical energy, hugs are effortless
because the #LOVE energy IS EFFORTLESS!! In fact, it actually energizes
me, and I’m sure all those who participate, which is one of the great
benefits… when hugging, there is an equal exchange of that love energy!
I guess this is why hugging is recommended for maximum #health. And
because I’m not an actual ‘expert’ on the subject, I found a great
article that gives 10
scientific reasons why… http://tinyurl.com/97prcqv
“We need four hugs a day for #survival.. eight hugs a day for
#maintenance… and twelve hugs a day for #growth.”
I know why I love to hug… for me, its a way to spread love and light to
as many as are willing to participate. And or course, it helps me open
my #heart still further and build my #light body. And if for some reason
you don’t feel to hug others, HUG A TREE!!! You’d be amazed at how
satisfying that can be!
Well, I guess that’s enough of an intro to the video. Without further
Holiday Hugfest YouTube Video
free to circulate this far and wide to help bring more love and the joy
of hugging to the whole planet… but, most of all, just ENJOY!
Lots of Love, Joy, & HUGS,
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