Atmos
Each day is
another opportunity to enlighten yourselves, and spread the Light a little
further. A smile, a kind word, or loving thought that can lift you and
others up. In giving, your reward is to see the response in another person,
and the younger they are it is more spontaneous. See how young babies look
you straight in the eye, and when you smile at them look at how their faces
light up. See the old soul peering out of those young eyes and so happy to
find love upon Earth. It is not just their parents who adore them, and
isn’t it likely that we all recognize the innocence of a newly born baby.
There is a genuine exchange of love, and many of the new arrivals are far
more perceptive than ever before. They see you as you really are and some
see more than you are aware, and note how they will stare intently at you.
Perhaps none
of you really grow up, except that you become more guarded and hide your
feelings. Sometimes parental upbringing sets the stage where you are taught
to contain them. In recent times, much has been made of hugging those who
are close to you, but many feel embarrassed to be so outgoing. Yet, contact
is so important, and a loving _expression does so much to bring people
together. However, in times where all actions such as touching are looked
upon as likely to have an ulterior motive, there is a guarded approach to
exhibiting such feelings.
When we have
visited you on Earth, or you come to our ships we greet you in love and we
know it is received as a sign of friendship. There is an almost instant
trust established, and you can feel the intensity of our energies. We also
treat you as we would our colleagues, and that means we show you respect and
consideration. Immediately some of you will think of abductions, and the way
of the Grey’s which is totally different. I talk of members of The
Galactic Federation who are dedicated to bringing peace and love to all
quarters of the Universe. The Grey’s that are based upon Earth are not
typical of their type who came from Zeta Reticula, and they have little or
no feelings of dealing with human emotions.
You are in
some ways correct to be careful in whom you accept, but be assured that
ET’s coming to you from any of the higher realms will not harm you. Far
from it, they will be very careful that you should know they come in love.
You will find yourselves becoming quickly at ease in their presence, and
they have the ability to settle any feelings of fear you may have. It
matters not how many lives you have had or who you are, there is not a
single person amongst you that does not seek to be loved or accepted. Even
those who seem to be lacking love, are still able to appreciate it within
their own family circles. It is a most natural desire, that comes from still
having subconscious memories of times when you have been surrounded by
loving Beings.
There is
personal love and Universal Love, and it is the latter that is uplifting
your planet and the life forms upon it. Bear in mind that everything reacts
to the energy of love, and that everything that has been created contains
this essence. To a greater or lesser degree you can encourage growth or
stunt it, through the degree of love that you put out. Perhaps this is best
illustrated by the known results of talking and loving your plants. It also
affects animals, who can return that love to you in a way that sometimes
exceeds the capabilities of humans.
Love is such
a powerful energy that it has to be handled with care, and sometimes it can
drive people to distraction. It can change your personality, but what it
will do is release you from constraints and allow you to freely express
yourself. Equally the lack of love, or difficulty to show it can have an
adverse effect upon you and illness can develop. You body reflects your
state of mind, and when you are able to practice Universal Love you create
such a peaceful energy around yourselves it is lifted up. The healthiest
condition arises from the harmonizing and balancing affect of Universal
Love, as it brings your chakras into alignment so that all functions
perfectly. Of course there are other factors such as how you look after
yourself where diet and exercise are concerned. However, it is not unusual
for those who have progressed that far in their understanding to have also
adopted a sensible life style.
As time
progresses and you absorb more of the incoming energies, there will in any
event be a gradual change in your body. You will find that you no longer
need the coarse foods or drinks that carry a lower vibration. You will
become more refined, and it is true to say that your input will naturally
become less. Already some of you find you have become light eaters, and draw
more satisfaction from natural foodstuffs. Bear in mind that you absorb the
energies from food, and that these are more plentiful in fresh food. In time
you will not rely on your present type of food for your nourishment or
energy requirements. Neither will you desire such food, as the lighter body
you will have be of a higher vibration and able to absorb most of its energy
from the air around you.
We know many
of you love your food, but that dependence on it will pass quite naturally.
Anything you can do come away from the heavy food such as meats will prepare
you for what is to come. Just now some of you need them, but overall they
are not good for your body. When animals are prepared as food, it carries
their vibration, and this enters your body. At a time when many aspire to
lift up their vibrations it is not conducive to those aims. If you find it
difficult to handle, on balance try to eat the white meat rather than the
red. You will find that your health and general feeling of well being will
be better for it.
I am Atmos
of The Galactic Federation and I am grateful to have these opportunities to
address you. For so long you have walked in the dark, and it is now time to
take the path to full consciousness. On the way you will learn much about
yourselves, and how you can take on more responsibility. However, you first
need to throw off many misconceptions about yourselves, and we are here to
help you regain a true understanding. You are already on the path of
transformation and even if you are not totally aware of it, you will be
finding changes occurring within you. All of it is an indication to you that
the end times have arrived, and you are being gradually prepared for
Ascension. When we arrive on Earth we can come closer together in this work,
and it will be a memorable time for all concerned.
Thank you
Atmos.
Mike Quinsey